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How to Get Clear Skin
Clear, beautiful and wrinkle-free skin is what all women desire. Most men and women suffer from dead skin, acne and wrinkles which make them look old and ugly. Use these steps to get nice, clean and healthy skin.
• Maintaining a daily routine – The first step in it is to stay consistent with one skin care routine for your daily needs. Opt for a simpler and shorter skin care routine instead of an elaborate and complex one as you will not be able to keep up with the latter. Wash your skin every morning without fail as this helps to eliminate all built-up bacteria and dirt on your face. Exfoliate the skin with the right products once every week as this will help get rid of grime and dead skin cells. Always dry the skin with a clean towel. Consult your doctor or skin-specialist as soon as you notice the mildest of skin problems. The longer you take to rectify the problem the more it will aggravate.
• Use effective and apt products – Applying a moisturizer and a sunscreen that suits your skin type is the most vital thing to do before leaving home during the day. The sun rays contain harmful UVA and UVB rays which can damage the skin completely. Products that contain Vitamin A or retinoids help to heal the skin quickly and also maintain it easily. Also, using products which contain natural ingredients will prove to be more beneficial and healthier for the skin in the long run. Purchase products that contain lanolin as it helps lock in the skin’s natural moisture and keeps it well hydrated at all times. You can use facial masks as they help make the skin smoother and eliminate dirt on the skin’s topmost layer.
• A whole-body approach is important – Water plays an important role in keeping you healthy but it can also work wonders for your skin. Water helps eliminate toxins and wastes from the system and prevents the body from getting dehydrated. Eat loads of fresh fruits every day as this will help provide your body and skin with Vitamins A, E and C along with essential minerals that keep the skin healthy and glowing. Exercising on a regular basis helps keep the skin firm and tight and reduces the visible signs of aging to a large extent. Exercise for an hour every day. You need to sleep well to allow the body to repair the daily damage and keep the body, hair and skin healthy.
